DISCOVER YOUR HORMONAL BALANCE ACTION PLAN

In just 10 min you can receive your free and personalized hormonal health score, which will show you how to optimize your menstrual cycle with nutritional recommendations.

For non-pregnant women in their mid-20s to 50s
Take the free quiz and answer 21 questions in less than 10 minutes
Discover whether you fall into the oestrogen dominance, progesterone deficiency or mix imbalanced category
Receive a comprehensive report which tells you exactly where to start to get healthy menstrual cycle

GET YOUR ACTION PLAN NOW

what others have to say

The quiz helped me understand the mechanism behind my symptoms, and the action plan provided me with the first steps to follow to find relief instead of feeling stuck.

Marine Coloos
Founder of Art Cast

I'm Charlotte Paulin

I am an online naturopathic nutrition coach based in NYC. I offer personalized naturopathic nutrition programs for women who struggle with irregular cycles and many other symptoms related to their hormones such as fatigue, weight gain, digestive issues, ...

During the 3-month program, women gain knowledge about the hormones involved in the menstrual cycle and learn how to use cycle syncing to regulate their cycle and optimize their overall health.